Status Update: The Flesh is Flabby and the Sprit Weak

What am I doing right now? Not exercising. That's what.  Do I resign myself to a life of sloth and extra adipose tissue forever? Can't do that. Instead of blogging this very moment, I could be on the treadmill, the boardwalk, moving the body, right?   What occupies my non-working hours? My Mac, House, Criminal Minds, Damages, Season 2 of the Wire, The Mets--- all of which I could conceivably watch, yes, while on the treadmill. I make no promises, but I MUST change course. To be continued.